Bone broth has stood the test of time as one of the most nourishing and versatile liquids in the culinary world. Whether sipped from a mug on a chilly day or used as the base for soups, stews, and sauces, this ancient elixir is a powerhouse of flavor and nutrition. If you’re looking to reconnect with wholesome, traditional cooking, this old bone broth recipe offers everything you need for a hearty, homemade broth just like grandma used to make.
What Is Bone Broth?
Bone broth is a nutrient-dense stock made by simmering animal bones (beef, chicken, pork, or fish) with water, vegetables, and seasonings for an extended period—often 12 to 24 hours. This slow-cooking process extracts minerals, collagen, and gelatin from the bones, resulting in a rich, flavorful liquid packed with health benefits.
Why Try an Old Bone Broth Recipe?
Unlike modern, store-bought versions, an old bone broth recipe embraces simplicity and patience. It uses traditional techniques passed down through generations, focusing on quality ingredients and long cooking times to unlock the full nutritional value of the bones. Here’s why it’s worth making at home:
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🦴 High in collagen and minerals – Great for joints, skin, and gut health.
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🍲 Depth of flavor – Slow simmering brings out the natural umami richness.
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💪 Boosts immunity – Contains amino acids like glutamine and glycine.
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🧘 Soothing and comforting – A traditional remedy for colds and digestive issues.
Ingredients for an Old Bone Broth Recipe
You can use beef, chicken, turkey, or a mix of bones. Here’s a basic beef bone broth version:
Main Ingredients:
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4–5 lbs beef bones (marrow bones, knuckles, oxtail, or short ribs)
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1 onion, quartered (no need to peel)
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2 carrots, roughly chopped
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2 celery stalks, roughly chopped
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2 tablespoons apple cider vinegar (helps extract nutrients from bones)
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10–12 cups filtered water
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2 bay leaves
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6–8 black peppercorns
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2–3 cloves garlic, smashed
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Optional: Fresh herbs like thyme or parsley stems
How to Make Old-Fashioned Bone Broth
Step 1: Roast the bones
Preheat your oven to 400°F (200°C). Spread the bones on a baking sheet and roast for 30–45 minutes, turning once. Roasting enhances the broth’s depth of flavor.
Step 2: Transfer to a large stockpot or slow cooker
Add the roasted bones, vegetables, vinegar, and herbs. Fill with water, leaving about 2 inches of space at the top.
Step 3: Simmer low and slow
Bring to a gentle boil, then reduce to a simmer. Skim off any foam or impurities that rise to the top during the first hour. Let it simmer uncovered or partially covered for 12–24 hours. The longer, the better.
Step 4: Strain and cool
Carefully strain the broth through a fine-mesh sieve or cheesecloth into another large pot or container. Discard solids. Let it cool, then refrigerate.
Step 5: Store and enjoy
Once chilled, a layer of fat will form on top—this acts as a natural preservative. Skim off or stir it back in, depending on preference. Store in jars or containers for up to 5 days in the fridge or freeze for up to 3 months.
Tips for the Best Old Bone Broth
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✅ Use joints and marrow-rich bones – They provide more collagen and richness.
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✅ Don’t rush the process – The magic happens during the long simmer.
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✅ Add vinegar – This helps extract calcium and other nutrients.
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✅ Don’t oversalt – Season lightly and adjust when using in final dishes.
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✅ Use filtered water – For the cleanest taste.
Ways to Use Bone Broth
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🍜 Sip it warm with a pinch of sea salt
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🥣 Use as a base for soups like chicken noodle or vegetable barley
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🍚 Cook grains like rice or quinoa in broth for added flavor
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🥘 Deglaze pans for sauces or braises
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🧈 Mix into mashed potatoes or gravies for extra depth
Health Benefits of Traditional Bone Broth
Following an old bone broth recipe ensures a nutrient-rich outcome:
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Gut health: Gelatin helps soothe the digestive tract.
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Joint support: Collagen and glucosamine aid in joint flexibility.
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Immune support: Amino acids and minerals bolster your defenses.
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Skin, hair & nails: Collagen supports elasticity and strength.
Final Thoughts
Rediscover the wisdom of slow cooking with this old bone broth recipe that brings comfort, nourishment, and flavor to your kitchen. It’s more than a recipe—it’s a ritual, a tradition that bridges generations and flavors the meals to come. Whether you’re sipping it straight or using it as a base for your favorite recipes, homemade bone broth is a timeless staple worth mastering.
Try it once, and you may find yourself making it a regular part of your kitchen routine.
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